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2025/06/08 7:53

KHMS to Millbrook - 06/08/2025

Cool, sunny with dead calm winds at start for SW routing from KHMS to Millbrook. Joined by MC, Tim F and Dan S on ~50 miler with stops in Plano and Oswego. Everyone offered solid pulls throughout the ride. First hour we saw more cyclists (7) than cars (3). Roads in very good condition for most part with Budd Road being a personal fave. Humidity and SW winds increased as we made the turn on Eldemain Road for a great push back. Solid effort by all at a good pace. Dan and I lunched at Open Range afterwards.
Many thanks to MC for a couple of pix.

Cool, sunny with dead calm winds at start for SW routing from KHMS to Millbrook. Joined by MC, Tim F and Dan S on ~50 miler with stops in Plano and Oswego. Everyone offered solid pulls throughout the ride. First hour we saw more cyclists (7) than cars (3). Roads in very good condition for most part with Budd Road being a personal fave. Humidity and SW winds increased as we made the turn on Eldemain Road for a great push back. Solid effort by all at a good pace. Dan and I lunched at Open Range afterwards. Many thanks to MC for a couple of pix.
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By: erosroadie
Started in: Sugar Grove, IL, US
Distance: 51,6 mi
Selected: 51,6 mi
Elevation: + 1146 / - 1109 ft
Moving Time: 02:59:13
Gear: Cervelo Soloist
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Page Views: 11
Departed: 2025/06/08 7:53
Starts in: Sugar Grove, IL, US
Distance: 51,6 mi
Selected distance: 51,6 mi
Elevation: + 1146 / - 1109 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:58:38
Selection Duration: 14318
Moving Time: 02:59:13
Selection Moving Time: 02:59:13
Stopped Time: 00:59:25
Calories: 2620
Max Watts:
Avg Watts: 244
WR Power
Work
Max Speed: 30,7 mph
Avg Speed: 17,3 mph
Pace: 00:04:37
Moving Pace: 00:03:28
Max Cadence: 116 rpm
Min Cadence: 10 rpm
Avg Cadence: 82 rpm
Max HR: 152 bpm
Min HR: 95 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 51分
Zone 2: 1 時間 39分
Zone 3: 16分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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