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Aug 19, 2021, 9:51 am

Port Orchard and then south

Jeff and I met up at Al's for a 30 something ride. Met him at the Y and he is a better and faster biker than me. He use to be a racer and bikes with a group from Gig Harbor who are also ex bike racers. Also 14 younger than me.
Banner road is under major construction so have to avoid it for awhile.
Beautiful day and not so hot. After Jeff headed to Gig Harbor, I headed to Al's and did the Banner Hill climb to add more elevation and mileage.

data: Jeff is faster than I am use to biking. Went to level 1 on the hill coming out of Al's, plus the hill heading to Manchester, plus the steep hill getting to Phillips rd and demonstrated to Jeff what level 3 could do. Also up Fagerud and obviously Banner from Al's

Jeff and I met up at Al's for a 30 something ride. Met him at the Y and he is a better and faster biker than me. He use to be a racer and bikes with a group from Gig Harbor who are also ex bike racers. Also 14 younger than me. Banner road is under major construction so have to avoid it for awhile. Beautiful day and not so hot. After Jeff headed to Gig Harbor, I headed to Al's and did the Banner Hill climb to add more elevation and mileage. data: Jeff is faster than I am use to biking. Went to level 1 on the hill coming out of Al's, plus the hill heading to Manchester, plus the steep hill getting to Phillips rd and demonstrated to Jeff what level 3 could do. Also up Fagerud and obviously Banner from Al's
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By: garry porter
Started in: Kitsap County, WA, US
Distance: 40.5 mi
Selected: 40.5 mi
Elevation: + 2971 / - 2926 ft
Moving Time: 03:00:39
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Page Views: 3
Departed: Aug 19, 2021, 9:51 am
Starts in: Kitsap County, WA, US
Distance: 40.5 mi
Selected distance: 40.5 mi
Elevation: + 2971 / - 2926 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:40:01
Selection Duration: 13201
Moving Time: 03:00:39
Selection Moving Time: 03:00:39
Stopped Time: 00:39:22
Max Speed: 36.5 mph
Avg Speed: 13.5 mph
Pace: 00:05:25
Moving Pace: 00:04:27
Max Cadence: 110 rpm
Min Cadence: 13 rpm
Avg Cadence: 75 rpm
Max HR: 156 bpm
Min HR: 77 bpm
Avg HR: 112 bpm

Time spent at or above each speed
Average grade at each speed

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