Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
5.8 miles to Rastelli's @ 19.8 mph
50.7 miles with club @ 20.6 mph
5.5 miles to home @ 17.4 mph
Felt good up until that section towards Nixon's with open fields and headwinds - Keefer was pulling, Derick Minner tagged on and was in 2nd, I was 3rd. Derick tapped out with a bit to go, and when we made the turn towards Murphy's I was spent, my legs were burning. Keith dropped back to pick up me and Dave. Or me and Paul, not sure which. I was never the same after that, and though I was in front or towards the front alot my legs had paid the price and not recovered. Still, that is what it is like to ride in a pace line. I go towards the front and that helps others. I've had far worse efforts on rides, this was minor struggles. Should have been the ride name.
| By: | Mark Trauger |
| Started in: | Echelon, NJ, US |
| Distance: | 63,1 mi |
| Selected: | 63,1 mi |
| Elevation: | + 1182 / - 1251 pi |
| Moving Time: | 03:10:19 |
| Page Views: | 3 |
| Departed: | 22 juin 2025 à 07h18 |
| Starts in: | Echelon, NJ, US |
| Distance: | 63,1 mi |
| Selected distance: | 63,1 mi |
| Elevation: | + 1182 / - 1251 pi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:10:18 |
| Selection Duration: | 15018 |
| Moving Time: | 03:10:19 |
| Selection Moving Time: | 03:10:19 |
| Stopped Time: | 00:59:59 |
| Calories: | 2733 |
| Max Watts: | |
| Avg Watts: | 239 |
| WR Power | |
| Work | |
| Max Speed: | 29,8 mph |
| Avg Speed: | 19,9 mph |
| Pace: | 00:03:58 |
| Moving Pace: | 00:03:01 |
| Max Cadence: | 131 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 72 rpm |
| Max HR: | 154 bpm |
| Min HR: | 77 bpm |
| Avg HR: | 133 bpm |
| Heartrate zones: | |
| Zone 1: | 33 minutes |
| Zone 2: | 1 heure 28 minutes |
| Zone 3: | 55 minutes |
| Zone 4: | 2 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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