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Jul 2, 2011, 4:31 am

40miles: fort sheridan

- part of the "road to recovery" ride series
- HOT like hell, riding tempo, water starts to taste bland, nausea...
- one of those days that makes you wonder, how the heck did i rode 200miles in 90F couple of years ago, and i now can't deal with 40miles of mid80s...

- part of the "road to recovery" ride series - HOT like hell, riding tempo, water starts to taste bland, nausea... - one of those days that makes you wonder, how the heck did i rode 200miles in 90F couple of years ago, and i now can't deal with 40miles of mid80s...
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By: y33noWiJh
Started in: Chicago, IL, US
Distance: 42.6 mi
Selected: 42.6 mi
Elevation: + 814 / - 833 ft
Moving Time: 02:25:54

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Page Views: 41
Departed: Jul 2, 2011, 4:31 am
Starts in: Chicago, IL, US
Distance: 42.6 mi
Selected distance: 42.6 mi
Elevation: + 814 / - 833 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:33:06
Selection Duration: 9186
Moving Time: 02:25:54
Selection Moving Time: 02:25:54
Stopped Time: 00:07:12
Calories: 1407
Max Watts:
Avg Watts: 161
WR Power
Work
Max Speed: 42.8 mph
Avg Speed: 17.5 mph
Pace: 00:03:35
Moving Pace: 00:03:25

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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