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5 juil. 2025 à 16h44

2025-07-05-Zwift-9km-TinyRace-4

After recovering from the first Tiny Race, did the fourth. The peloton is now feeling the strain and the switchback climbs here on our own little Tour de France come late, so the pack held together. Mutual drafting made this ride a bit faster and stronger, at 2.3w/kg or 166w average (170w normalized) than the first. Guitar classics may have helped, too.

After recovering from the first Tiny Race, did the fourth. The peloton is now feeling the strain and the switchback climbs here on our own little Tour de France come late, so the pack held together. Mutual drafting made this ride a bit faster and stronger, at 2.3w/kg or 166w average (170w normalized) than the first. Guitar classics may have helped, too.
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By: vneedham
Distance: 4,6 mi
Selected: 4,6 mi
Moving Time: 00:17:21
Gear: Tacx NeoBike
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Page Views: 9
Departed: 5 juil. 2025 à 16h44
Distance: 4,6 mi
Selected distance: 4,6 mi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:17:21
Selection Duration: 1041
Moving Time: 00:17:21
Selection Moving Time: 00:17:21
Stopped Time: 00:00:00
Calories: 144
Max Watts:
Avg Watts: 145 ( with 0s)
WR Power
Work
Max Speed: 21,5 mph
Avg Speed: 15,8 mph
Pace: 00:03:48
Moving Pace: 00:03:48
Max Cadence: 102 rpm
Min Cadence: 59 rpm
Avg Cadence: 85 rpm
Max HR: 173 bpm
Min HR: 126 bpm
Avg HR: 152 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 2 minutes
Zone 3: 7 minutes
Zone 4: 5 minutes
Zone 5: une minute
  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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