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02/01/19

January 2, 2019, 10:49 am

43.3mi

1,893ft

9.5%

2:58hrs

1,874ft

-8.8%

Leeds, EnglandPublic (274 views)Departed Jan 2, 2019

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Metrics

Distance
42.4 mi
Elevation
+ 1,796 ft / -1,849 ft
Max Grade
9.5%
Avg Grade
0.5%
Total Duration
03:02:12
Moving Time
02:53:33
Stopped Time
00:08:39
Max Speed
23.8 mph
Avg Speed
14.7 mph
VAM
320 Vm/h
Ascent Time
01:42:42
Descent Time
01:09:42
Pace
00:04:17
Moving Pace
00:04:05
Max Heart Rate
161 bpm
Min Heart Rate
95 bpm
Avg Heart Rate
133 bpm
HR Zone 1
00:12:19
HR Zone 2
00:40:04
HR Zone 3
00:43:21
HR Zone 4
00:08:58
HR Zone 5
00:00:03
Calories
2481

Laps

#1 – 00:20:22
+285 ft4.6 mi
#2 – 00:18:23
+197 ft5 mi
#3 – 00:19:46
+144 ft5 mi
#4 – 00:19:33
+129 ft5 mi
#5 – 00:19:57
+187 ft5 mi
#6 – 00:19:07
+147 ft5 mi
#7 – 00:23:24
+402 ft5 mi
#8 – 00:22:07
+244 ft5 mi
#9 – 00:11:15
+62 ft2.8 mi

Climbs

0.9 mi
238 ft
6.9%

Descents

0.9 mi
146 ft
-4.6%
0.7 mi
105 ft
-3.8%
1.2 mi
243 ft
-4.8%

Comments

Ele

Grade

HR

Speed

Temp

43.3 miles · +1,893 ft / -1,874 ft

Drag on graph to zoom/select

drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)6004002000