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| By: | grecinos |
| Started in: | Kern, CA, US |
| Distance: | 27.8 mi |
| Selected: | 27.8 mi |
| Elevation: | + 1622 / - 1603 ft |
| Moving Time: | 02:06:34 |
| Gear: | 2007 Trek Madone |
| Page Views: | 30 |
| Departed: | Aug 1, 2014, 1:24 pm |
| Starts in: | Kern, CA, US |
| Distance: | 27.8 mi |
| Selected distance: | 27.8 mi |
| Elevation: | + 1622 / - 1603 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:36:43 |
| Selection Duration: | 9403 |
| Moving Time: | 02:06:34 |
| Selection Moving Time: | 02:06:34 |
| Stopped Time: | 00:30:09 |
| Calories: | 1331 |
| Max Watts: | |
| Avg Watts: | 179 |
| WR Power | |
| Work | |
| Max Speed: | 37.9 mph |
| Avg Speed: | 13.2 mph |
| Pace: | 00:05:37 |
| Moving Pace: | 00:04:32 |
| Max Cadence: | 103 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 75 rpm |
| Max HR: | 164 bpm |
| Min HR: | 90 bpm |
| Avg HR: | 124 bpm |
| Heartrate zones: | |
| Zone 1: | 36 minutes |
| Zone 2: | 17 minutes |
| Zone 3: | 18 minutes |
| Zone 4: | 14 minutes |
| Zone 5: | 3 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Today was a warm day, but comfortable. In the 80's with the usual winds from the North-West. I went riding with Peggy today, so half of the ride was real modest pace. It wasn't till the last half of the ride where I was able to put in a good effort. I didn't burn any matches on the way out, so I had a lot left for the return trip. While Peggy was riding on the return leg, I went ahead and climbed the Banducci wall, then turned around to meet with her while she was on the way back on Highline. It worked out perfectly. Just as I was going up Highline, on the 1 mile kicker, I met up with her. For the remainder of the ride, it was mostly fun and games. Ailments were non-existent. Concentration was focused primarily on the enjoyment of the ride. But the parts that I put in a good effort, my concentration was in the zone. Balance was ok. Better in the last half of the ride after I was sufficiently warmed up. Gear is working great. Other notes... We stopped to pet the donkey in the mini-field on OTR. I saw a glider being towed by a tow plane. They must have got a good view of us from up there.