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Le soleil ne se pointe qu'à partir de midi, j'en profite pour faire un aller et retour jusqu'à UGINE en passant par CONS STE COLOMBE et un final par la COTE - MARTERAYS - ENTREDOZON. Le vent est de la partie toute la sortie et les passages à l'ombre sont très frais. A l'aller je passe par les talus de LATHUILE et CONS STE COLOMBE. A UGINE je fais demi-tour à la sortie pour reprendre la cote des CHARMETTES et revenir sur SONEZ pour arriver à la piste cyclable et le passage dans le congélateur. A ST JORIOZ je termine la sortie par la cote de MARTERAYS avec ses 400 m > 13% et > 18% puis le final à 12%. Je continue jusqu'à ENTREDOZON. Je termine par une descente très fraîche. Demain il est prévu un temps de neige je verrai ne principe c'est trail
| By: | MULTISPORTS74 |
| Started in: | Saint-Jorioz, Auvergne-Rhône-Alpes, FR |
| Distance: | 72.3 km |
| Selected: | 72.3 km |
| Elevation: | + 775 / - 751 m |
| Moving Time: | 02:55:15 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 3 |
| Departed: | Jan 22, 2019, 1:08 pm |
| Starts in: | Saint-Jorioz, Auvergne-Rhône-Alpes, FR |
| Distance: | 72.3 km |
| Selected distance: | 72.3 km |
| Elevation: | + 775 / - 751 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 03:04:30 |
| Selection Duration: | 11070 |
| Moving Time: | 02:55:15 |
| Selection Moving Time: | 02:55:15 |
| Stopped Time: | 00:09:15 |
| Max Speed: | 54.2 kph |
| Avg Speed: | 24.8 kph |
| Pace: | 00:02:33 |
| Moving Pace: | 00:02:25 |
| Max HR: | 141 bpm |
| Min HR: | 76 bpm |
| Avg HR: | 102 bpm |
| Heartrate zones: | |
| Zone 1: | 34 minutes |
| Zone 2: | 6 minutes |
| Zone 3: | 0 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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