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6 ago 2014 18:11

New Egypt, Manchester, Chatsworth tour

This was a tough 50 miler with wind, hills, lonely semi rough roads and some more hills. If I was in better shape this would have been an even better ride. This would be a great ride with some company too. I will be doing this ride many more times. This is basically a 2 traffic light stop ride with a few slow downs. Not a ride for someone that hates hills the good thing the hills are not real steep or super long but tough enough to take it out of your legs especially on a solo ride. Would be a great group ride route! The change in scenery from the start to the finish is great not that I spent much time looking around.

This was a tough 50 miler with wind, hills, lonely semi rough roads and some more hills. If I was in better shape this would have been an even better ride. This would be a great ride with some company too. I will be doing this ride many more times. This is basically a 2 traffic light stop ride with a few slow downs. Not a ride for someone that hates hills the good thing the hills are not real steep or super long but tough enough to take it out of your legs especially on a solo ride. Would be a great group ride route! The change in scenery from the start to the finish is great not that I spent much time looking around.
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By: Coach JQ
Started in: Pemberton Township, NJ, US
Distance: 50,2 mi
Selected: 50,2 mi
Elevation: + 889 / - 878 pie
Moving Time: 150:53:00
Gear: Giant OCR2 Training/Race Bike
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Page Views: 4
Departed: 6 ago 2014 18:11
Starts in: Pemberton Township, NJ, US
Distance: 50,2 mi
Selected distance: 50,2 mi
Elevation: + 889 / - 878 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 153:39:00
Selection Duration: 553140
Moving Time: 150:53:00
Selection Moving Time: 150:53:00
Stopped Time: 02:46:00
Calories: 0
Max Speed: 27,7 mph
Avg Speed: 0,3 mph
Pace: 03:03:34
Moving Pace: 03:00:15
Max Cadence: 114 rpm
Min Cadence: 21 rpm
Avg Cadence: 94 rpm
Max HR: 183 bpm
Min HR: 112 bpm
Avg HR: 164 bpm
Heartrate zones:
Zone 2: 5 horas 22 minutos
Zone 3: 29 horas 11 minutos
Zone 4: 112 horas 9 minutos
Zone 5: 3 horas 4 minutos
Zone 1: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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