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After hearing that the event may be suspended, I decided to try and get to Richmond, 50 miles away. I knew Nicky was waiting for me in a Travelodge, very close to the control point. I thought if I could make it there, get a shower, some decent sleep and some fresh kit on from one of my drop bags, I would be ok to continue. Unfortunately my knee did not respond well to the next 20 miles and I knew if I could not complete this section, I would have no chance of crossing The Pennines or riding around the hills of Scotland. Sad to say that I made the decision to abandon LEL.
I know that some of you on Strava had donated to my charity for this ride, as I did not complete the challenge, if you would like to have your donation re-imbursed, please send me a message.
| By: | Jad |
| Started in: | Malton, England, GB |
| Distance: | 19.7 mi |
| Selected: | 19.7 mi |
| Elevation: | + 1295 / - 1362 ft |
| Moving Time: | 01:45:33 |
| Gear: | Wilier Triestina Mortirolo |
| Page Views: | 3 |
| Departed: | Aug 4, 2025, 8:26 am |
| Starts in: | Malton, England, GB |
| Distance: | 19.7 mi |
| Selected distance: | 19.7 mi |
| Elevation: | + 1295 / - 1362 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:57:58 |
| Selection Duration: | 10678 |
| Moving Time: | 01:45:33 |
| Selection Moving Time: | 01:45:33 |
| Stopped Time: | 01:12:25 |
| Calories: | 845 |
| Max Watts: | |
| Avg Watts: | 140 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 25.1 mph |
| Avg Speed: | 11.2 mph |
| Pace: | 00:09:02 |
| Moving Pace: | 00:05:21 |
| Max Cadence: | 100 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 60 rpm |
| Max HR: | 121 bpm |
| Min HR: | 77 bpm |
| Avg HR: | 105 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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