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Newlands, Barhatch, White Down, Green Dene - windy, wet & mucky
By
Pete L
August 10, 2014, 3:33 pm
42.6
mi
3,198
ft
24.3
%
2:58
hrs
3,232
ft
-12.0
%
Woking, England
Public (14 views)
Departed Aug 10, 2014
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Metrics
Distance
42.6 mi
Elevation
+ 3,198 ft / -3,231 ft
Max Grade
24.3%
Avg Grade
1.1%
Total Duration
03:15:00
Moving Time
02:58:18
Stopped Time
00:16:42
Max Speed
28.1 mph
Avg Speed
14.3 mph
VAM
590 Vm/h
Ascent Time
01:39:06
Descent Time
01:17:53
Pace
00:04:34
Moving Pace
00:04:11
Max Heart Rate
169 bpm
Min Heart Rate
84 bpm
Avg Heart Rate
135 bpm
HR Zone 1
00:38:45
HR Zone 2
00:41:59
HR Zone 3
00:35:40
HR Zone 4
00:15:14
HR Zone 5
00:00:04
Calories
2268
Segments
Green Dene climb (2nd Half from Chalk Ln to Coombe Ln)
1 mi
00:06:21
227 ft
9.8 mph
3.9%
Greene Deene
2.3 mi
00:11:32
330 ft
11.8 mph
3.1%
White Down Lane
0.4 mi
00:05:23
252 ft
5.9 mph
10.7%
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Ele
Grade
HR
Speed
Temp
42.6 miles · +3,198 ft / -3,232 ft
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ele
(ft)
1k
500
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