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Aug 10, 2025, 9:52 am

2025 08 10 荃錦坳>元朗仔>河背>錦田>屯門

足有兩個月沒踩山了，這星期的天氣，終於可以踩了。久休復出，大家都不想踩高難度的路線；飛龍提議極河、賽道、水塘家樂徑。

但係在進入極河只是二三十米，就遇上塌樹堵塞，加上之前在體驗徑已經兩處塌樹，大家都不知接著的山徑會是如何；結果好快有共識，就是回頭，踩林道直達元朗仔。

經歷多場暴雨和強颱風，但係元朗仔今日路況不錯，幾乎沒積水，只若干處有細小的泥窪。基於越野路線短，我們很早午飯，飯後各自返歸，我與輝哥就繼續踩單車徑，到屯門收車。

單車：Santa Cruz CC Nomad V4
路線：荃錦坳、體驗徑、直升機坪、大欖林道、元朗仔、河背、錦田、村徑、錦田繞道單車徑、青山公路單車徑、屯門河岸單車徑、屯門站

足有兩個月沒踩山了，這星期的天氣，終於可以踩了。久休復出，大家都不想踩高難度的路線；飛龍提議極河、賽道、水塘家樂徑。 但係在進入極河只是二三十米，就遇上塌樹堵塞，加上之前在體驗徑已經兩處塌樹，大家都不知接著的山徑會是如何；結果好快有共識，就是回頭，踩林道直達元朗仔。 經歷多場暴雨和強颱風，但係元朗仔今日路況不錯，幾乎沒積水，只若干處有細小的泥窪。基於越野路線短，我們很早午飯，飯後各自返歸，我與輝哥就繼續踩單車徑，到屯門收車。 單車：Santa Cruz CC Nomad V4 路線：荃錦坳、體驗徑、直升機坪、大欖林道、元朗仔、河背、錦田、村徑、錦田繞道單車徑、青山公路單車徑、屯門河岸單車徑、屯門站
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 31.9 km
Selected: 31.9 km
Elevation: + 304 / - 729 m
Moving Time: 02:08:29
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Page Views: 8
Departed: Aug 10, 2025, 9:52 am
Starts in: 香港, 港島, HK
Distance: 31.9 km
Selected distance: 31.9 km
Elevation: + 304 / - 729 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:17:35
Selection Duration: 15455
Moving Time: 02:08:29
Selection Moving Time: 02:08:29
Stopped Time: 02:09:06
Calories: 1622
Max Watts:
Avg Watts: 210
WR Power
Work
Max Speed: 41.0 kph
Avg Speed: 14.9 kph
Pace: 00:08:03
Moving Pace: 00:04:01
Max HR: 166 bpm
Min HR: 97 bpm
Avg HR: 132 bpm
Heartrate zones:
Zone 1: 28 minutes
Zone 2: 10 minutes
Zone 3: 2 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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