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Got lucky between snow storms and had mostly dry roads for the 100.
Drove to Concord to check things and all looked good. Except the M'sex bank community bathroom was locked for Sunday.
Lap 1 at 8:15 1:04:20 13.9
Then Dunkin - 2 egg/cheese wraps and a coke
Lap 2 1:03:14 13.9
Lap 3 1:03:15 13.9
New London 1/2 large sub and Pepsi (other 1/2 to the car in parking lot)
Lap 4 1:02:48 14.2
Lap 5 1:03:43 13.9
Ate 1/4 of sub and just 1 bottle. Large Pepsi guzzle
Lap 6 1:01:58 14.2
Misc miles - about 8 to finish it off
Pepsi was the winner with 2 laps at 14.2 mph
1 Pic near end of sun behind clouds in Carlisle
Not many other riders out - Saw Jack Donohue on lap 2 I think.
Figured some stats for Judith - she needs to gather data from several instances of the same ride - either CCWs or Wolf's loop and compare Spring and summer speeds. And can use those extraneous laps after a regular ride to up her mileage "for free"
The rise in elevation in the plots is due to warming of the air.
| By: | Rich Taylor |
| Started in: | Concord, MA, US |
| Distance: | 101,7 mi |
| Selected: | 101,7 mi |
| Elevation: | + 3135 / - 3057 piedi |
| Moving Time: | 07:24:16 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 17 |
| Departed: | 3 mar 2019 08:13 |
| Starts in: | Concord, MA, US |
| Distance: | 101,7 mi |
| Selected distance: | 101,7 mi |
| Elevation: | + 3135 / - 3057 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 08:43:37 |
| Selection Duration: | 31417 |
| Moving Time: | 07:24:16 |
| Selection Moving Time: | 07:24:16 |
| Stopped Time: | 01:19:21 |
| Calories: | 4934 |
| Max Watts: | |
| Avg Watts: | 167 |
| WR Power | |
| Work | |
| Max Speed: | 23,3 mph |
| Avg Speed: | 13,7 mph |
| Pace: | 00:05:08 |
| Moving Pace: | 00:04:22 |
| Max HR: | 126 bpm |
| Min HR: | 78 bpm |
| Avg HR: | 109 bpm |
| Heartrate zones: | |
| Zone 1: | 2 ore 18 minuti |
| Zone 2: | 3 ore 50 minuti |
| Zone 3: | 26 minuti |
| Zone 4: | 0 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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