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Mar 8, 2019, 12:52 pm

LRs Ride 20190308

The one (mostly) sunny day this week with no guarantees for the weekend. - took the day off to get in a ride. Not moving fast enough to include the Three Bears and Pincrest, but with hills and wind, pretty good workout - plus nice places and views. BARTed from Orinda to MacArthur and rode home from there.

The one (mostly) sunny day this week with no guarantees for the weekend. - took the day off to get in a ride. Not moving fast enough to include the Three Bears and Pincrest, but with hills and wind, pretty good workout - plus nice places and views. BARTed from Orinda to MacArthur and rode home from there.
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By: Larry
Started in: Oakland, CA, US
Distance: 23.1 mi
Selected: 23.1 mi
Elevation: + 2681 / - 2423 ft
Moving Time: 02:46:04
Gear: The Blue Fox
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Page Views: 49
Departed: Mar 8, 2019, 12:52 pm
Starts in: Oakland, CA, US
Distance: 23.1 mi
Selected distance: 23.1 mi
Elevation: + 2681 / - 2423 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:22:56
Selection Duration: 12176
Moving Time: 02:46:04
Selection Moving Time: 02:46:04
Stopped Time: 00:36:52
Max Speed: 23.4 mph
Avg Speed: 8.4 mph
Pace: 00:08:46
Moving Pace: 00:07:10

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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