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Ione Camanche

By Gary Colburn
March 9, 2019, 9:14 am
24.5mi
1,469ft
8.0%
1:40hrs
1,456ft
-6.1%
Ione, CAPublic (18 views)Departed Mar 9, 20192011 Guru Praemio

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Metrics

  • Distance
    24.5 mi
  • Elevation
    + 1,469 ft / -1,456 ft
  • Max Grade
    8.0%
  • Avg Grade
    0.3%
  • Total Duration
    02:02:11
  • Moving Time
    01:40:09
  • Stopped Time
    00:22:02
  • Max Speed
    28.4 mph
  • Avg Speed
    14.7 mph
  • VAM
    454 Vm/h
  • Ascent Time
    00:59:09
  • Descent Time
    00:41:00
  • Pace
    00:04:59
  • Moving Pace
    00:04:05
  • Calories
    807
  • Max Cadence
    105 rpm
  • Min Cadence
    30 rpm
  • Avg Cadence
    74 rpm

Laps

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    Ele
    Grade
    24.5 miles · +1,469 ft / -1,456 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2015105ele
    (ft)    600400
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