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Aug 19, 2014, 4:13 pm

W2H 25 via MMRT and Old North Bridge with Jim

Another beautiful ride with a tailwind to start. Jim Salvie had a phenomenal pull on 62 to Concord Center. Just a spectacular cool day that felt like early fall. Great to have a companion on the ride and to draft on some of the ride; felt like cheating.

Another beautiful ride with a tailwind to start. Jim Salvie had a phenomenal pull on 62 to Concord Center. Just a spectacular cool day that felt like early fall. Great to have a companion on the ride and to draft on some of the ride; felt like cheating.
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By: David McCormick
Started in: Cambridge, MA, US
Distance: 25.8 mi
Selected: 25.8 mi
Elevation: + 790 / - 754 ft
Moving Time: 01:31:28
Gear: 1991 Peter Mooney Elite Stage

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Page Views: 2
Departed: Aug 19, 2014, 4:13 pm
Starts in: Cambridge, MA, US
Distance: 25.8 mi
Selected distance: 25.8 mi
Elevation: + 790 / - 754 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:42:26
Selection Duration: 6146
Moving Time: 01:31:28
Selection Moving Time: 01:31:28
Stopped Time: 00:10:58
Calories: 1209
Max Watts:
Avg Watts: 230 ( with 0s)
WR Power
Work
Max Speed: 28.7 mph
Avg Speed: 16.9 mph
Pace: 00:03:58
Moving Pace: 00:03:32
Max Cadence: 145 rpm
Min Cadence: 10 rpm
Avg Cadence: 96 rpm
Max HR: 172 bpm
Min HR: 74 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 28 minutes
Zone 3: 29 minutes
Zone 4: 13 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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