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21 mar 2019 09:40

2019 03 21 河背、元朗仔新線、環塘

天文台預測星期五天氣開始轉涼，星期六、日會落雨。輝哥說：這個星期看來真的會下雨，不太方便踩車，不如趁好天去吧；最後還有長毛加入。

輝哥說，稍早前與蚊神踩過元朗仔新線中的新線，他帶我們去踩這路線。我們這次不叫車，錦上路站集合後，一齊踩去河背，踩上劏呔徑，踩過去現在還未開放的元朗仔新路線。

新線中的新線就在離開劏呔徑往元朗仔約三份一路程左右，在右手邊有一條新開的山徑。這山徑的斜度算大，也算多彎，要在林間穿梭，難度就在轉彎時，如走線不準確，把手容易撞樹而摔車；第一次落這路線，托嬾能夠順利完成。

到吉慶橋後，我建議環塘，然後落黃泥墩，但係輝哥說上個星期剛去過，結果這次只環半塘，回頭落掃管笏午飯。

飯後各自返歸，我選擇踩荃灣西站搭車回家。

單車：Intense Tazer VP FRO
路線：錦上路站、東匯路、錦莆路、河背村、劏呔徑，元朗仔連接線、元朗仔新線、吉慶橋、環塘、掃管笏、青山公路、海安道、海濱公園、荃灣西站

天文台預測星期五天氣開始轉涼，星期六、日會落雨。輝哥說：這個星期看來真的會下雨，不太方便踩車，不如趁好天去吧；最後還有長毛加入。 輝哥說，稍早前與蚊神踩過元朗仔新線中的新線，他帶我們去踩這路線。我們這次不叫車，錦上路站集合後，一齊踩去河背，踩上劏呔徑，踩過去現在還未開放的元朗仔新路線。 新線中的新線就在離開劏呔徑往元朗仔約三份一路程左右，在右手邊有一條新開的山徑。這山徑的斜度算大，也算多彎，要在林間穿梭，難度就在轉彎時，如走線不準確，把手容易撞樹而摔車；第一次落這路線，托嬾能夠順利完成。 到吉慶橋後，我建議環塘，然後落黃泥墩，但係輝哥說上個星期剛去過，結果這次只環半塘，回頭落掃管笏午飯。 飯後各自返歸，我選擇踩荃灣西站搭車回家。 單車：Intense Tazer VP FRO 路線：錦上路站、東匯路、錦莆路、河背村、劏呔徑，元朗仔連接線、元朗仔新線、吉慶橋、環塘、掃管笏、青山公路、海安道、海濱公園、荃灣西站
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By: Evergreen
Started in: 錦田 Kam Tin, HK, CN
Distance: 34,4 km
Selected: 34,4 km
Elevation: + 504 / - 478 m
Moving Time: 02:41:53
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Page Views: 1064
Departed: 21 mar 2019 09:40
Starts in: 錦田 Kam Tin, HK, CN
Distance: 34,4 km
Selected distance: 34,4 km
Elevation: + 504 / - 478 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:42:24
Selection Duration: 20544
Moving Time: 02:41:53
Selection Moving Time: 02:41:53
Stopped Time: 03:00:31
Calories: 1948
Max Watts:
Avg Watts: 203
WR Power
Work
Max Speed: 35,0 kph
Avg Speed: 12,8 kph
Pace: 00:09:56
Moving Pace: 00:04:42
Max Cadence: 142 rpm
Min Cadence: 10 rpm
Avg Cadence: 72 rpm
Max HR: 159 bpm
Min HR: 99 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 30 minuti
Zone 2: 18 minuti
Zone 3: 0 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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