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Aug 24, 2014, 7:58 am

Reston Century - 2014

Great day to do a century event and hang out with Road Warriors. Though the route change slightly and the elevation was reduced a little from the 2013 century; Woodburn Rd. (Misery), Taylorstown (Agony), Stomptown Rd. (Heartbreak) , and Meadowlark Rd. (Defeat) were still the main attractions. Overall it was a good ride, just took a little longer than expected. Actual ride duration can probably be reduced by shorting the time spent at some of the rest stops.

On another note, Mark looked right at home his new S5.

Great day to do a century event and hang out with Road Warriors. Though the route change slightly and the elevation was reduced a little from the 2013 century; Woodburn Rd. (Misery), Taylorstown (Agony), Stomptown Rd. (Heartbreak) , and Meadowlark Rd. (Defeat) were still the main attractions. Overall it was a good ride, just took a little longer than expected. Actual ride duration can probably be reduced by shorting the time spent at some of the rest stops. On another note, Mark looked right at home his new S5.

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By: Kelvin
Started in: Reston, Reston, US
Distance: 102.5 mi
Selected: 102.5 mi
Elevation: + 6195 / - 6193 ft
Moving Time: 06:47:07
Gear: Pinarello
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Page Views: 47
Departed: Aug 24, 2014, 7:58 am
Starts in: Reston, Reston, US
Distance: 102.5 mi
Selected distance: 102.5 mi
Elevation: + 6195 / - 6193 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 08:57:23
Selection Duration: 32243
Moving Time: 06:47:07
Selection Moving Time: 06:47:07
Stopped Time: 02:10:16
Calories: 5737
Max Watts:
Avg Watts: 230
WR Power
Work
Max Speed: 44.6 mph
Avg Speed: 15.1 mph
Pace: 00:05:14
Moving Pace: 00:03:58
Max Cadence: 227 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm
Max HR: 180 bpm
Min HR: 84 bpm
Avg HR: 143 bpm
Heartrate zones:
Zone 1: 3 hours 26 minutes
Zone 2: 1 hour 36 minutes
Zone 3: 1 hour 12 minutes
Zone 4: 24 minutes
Zone 5: 5 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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