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Apr 13, 2019, 6:59 am

St. Louis Randonneurs 400k (DNF)

Overcast day. Wind out of the NNE, but light until the rain started around 7pm.
Developed leg cramps around the century mark, but pickle juice seemed to do the trick ( plus salt tablet).
Caught the group at Pickneyville (around 3pm). Felt very strong until we hit Airport Road at which point I faded. The N wind was too much for me. Stopped in New Baden and was shivering badly. Decided to abort the ride at that point ( approximately 350k).

Overcast day. Wind out of the NNE, but light until the rain started around 7pm. Developed leg cramps around the century mark, but pickle juice seemed to do the trick ( plus salt tablet). Caught the group at Pickneyville (around 3pm). Felt very strong until we hit Airport Road at which point I faded. The N wind was too much for me. Stopped in New Baden and was shivering badly. Decided to abort the ride at that point ( approximately 350k).
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By: Rob Tesar
Started in: Edwardsville, IL, US
Distance: 218.8 mi
Selected: 218.8 mi
Elevation: + 5286 / - 5050 ft
Moving Time: 13:00:15
Gear: Trek B2.3
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Page Views: 13
Departed: Apr 13, 2019, 6:59 am
Starts in: Edwardsville, IL, US
Distance: 218.8 mi
Selected distance: 218.8 mi
Elevation: + 5286 / - 5050 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 16:40:51
Selection Duration: 60051
Moving Time: 13:00:15
Selection Moving Time: 13:00:15
Stopped Time: 03:40:36
Calories: 1033
Max Watts:
Avg Watts: 204
WR Power
Work
Max Speed: 38.2 mph
Avg Speed: 16.8 mph
Pace: 00:04:34
Moving Pace: 00:03:34

Time spent at or above each speed
Average grade at each speed

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