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AM Commute

By Andy Scherer
April 17, 2019, 8:00 am
4.3mi
152ft
4.7%
0:20hrs
185ft
-6.7%
NYC, NYPublic (41 views)Departed Apr 17, 2019Sports

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Metrics

  • Distance
    4.2 mi
  • Elevation
    + 152 ft / -166 ft
  • Max Grade
    4.7%
  • Avg Grade
    0.1%
  • Total Duration
    00:21:30
  • Moving Time
    00:19:52
  • Stopped Time
    00:01:38
  • Max Speed
    24.2 mph
  • Avg Speed
    12.6 mph
  • VAM
    287 Vm/h
  • Ascent Time
    00:09:40
  • Descent Time
    00:10:12
  • Pace
    00:05:08
  • Moving Pace
    00:04:45
  • Calories
    160

Segments

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Ele
Grade
Speed
4.3 miles · +152 ft / -185 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)4.03.53.02.52.01.51.00.5ele
(ft)200150100
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