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2019-04-20 15:50:30

April 19, 2019, 11:58 pm
11.9mi
532ft
3.1%
0:49hrs
259ft
-3.3%
Perth, Western AustraliaPublic (43 views) Departed Apr 19, 2019Greenspeed Aero

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Metrics

  • Distance
    9.9 mi
  • Elevation
    + 244 ft / -218 ft
  • Max Grade
    3.1%
  • Avg Grade
    0.1%
  • Total Duration
    00:40:19
  • Moving Time
    00:39:46
  • Stopped Time
    00:00:33
  • Max Speed
    23.8 mph
  • Avg Speed
    15.0 mph
  • VAM
    197 Vm/h
  • Ascent Time
    00:22:44
  • Descent Time
    00:17:02
  • Pace
    00:04:03
  • Moving Pace
    00:03:59
  • Max Heart Rate
    139 bpm
  • Min Heart Rate
    100 bpm
  • Avg Heart Rate
    115 bpm
  • HR Zone 1
    00:18:16
  • HR Zone 2
    00:02:40
  • HR Zone 3
    00:00:00
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    497
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Comments

Ele
Grade
HR
Speed
11.9 miles · +532 ft / -259 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)
2001000
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