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Sep 30, 2022, 10:09 am

Taplow circuit to visit Niall at Lyndon Hill, via Cookham, Bisham etc.

Short circuit from/to Taplow: to visit Niall (post hip Op convalescence) at Lyndon Hill; also to avoid the rain due from 15:00 - which arrived dead on time. Some of us were able to partake of some Belgian beer at Lakeside to ward off the rain! 
*Note to self*: tweak this route if repeating: not supposed to use the path near the river at Frogmill Spinney, also the Paley St cut-though is a bit rough.

Short circuit from/to Taplow: to visit Niall (post hip Op convalescence) at Lyndon Hill; also to avoid the rain due from 15:00 - which arrived dead on time. Some of us were able to partake of some Belgian beer at Lakeside to ward off the rain!  *Note to self*: tweak this route if repeating: not supposed to use the path near the river at Frogmill Spinney, also the Paley St cut-though is a bit rough.
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By: Roger Wheeldon
Started in: Taplow, England, GB
Distance: 44.5 km
Selected: 44.5 km
Elevation: + 372 / - 353 m
Moving Time: 02:33:57
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Page Views: 3
Departed: Sep 30, 2022, 10:09 am
Starts in: Taplow, England, GB
Distance: 44.5 km
Selected distance: 44.5 km
Elevation: + 372 / - 353 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:25:48
Selection Duration: 23148
Moving Time: 02:33:57
Selection Moving Time: 02:33:57
Stopped Time: 03:51:51
Max Speed: 51.0 kph
Avg Speed: 17.4 kph
Pace: 00:08:39
Moving Pace: 00:03:27
Max HR: 161 bpm
Min HR: 79 bpm
Avg HR: 120 bpm

Time spent at or above each speed
Average grade at each speed

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