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Sep 9, 2014, 5:39 pm

Taco Tuesday with Coach Darryl (Shortened Route)

This was the second to the last Taco Tuesday of the summer. We had to alter the route slightly because the days are getting shorter with the changing of the seasons. What is normally a 23-mile ride was condensed down to 15.7.
We started off with 8-riders, since Darryl is still injured, he and Dwayne took the low-land route, while the rest of us went the highland route. It was a fun little detour with a nice little climb.

This was the second to the last Taco Tuesday of the summer. We had to alter the route slightly because the days are getting shorter with the changing of the seasons. What is normally a 23-mile ride was condensed down to 15.7. We started off with 8-riders, since Darryl is still injured, he and Dwayne took the low-land route, while the rest of us went the highland route. It was a fun little detour with a nice little climb.

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By: Burtocks
Started in: San Diego, CA, US
Distance: 15.7 mi
Selected: 15.7 mi
Elevation: + 718 / - 720 ft
Moving Time: 01:08:40
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Page Views: 82
Departed: Sep 9, 2014, 5:39 pm
Starts in: San Diego, CA, US
Distance: 15.7 mi
Selected distance: 15.7 mi
Elevation: + 718 / - 720 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:17:58
Selection Duration: 4678
Moving Time: 01:08:40
Selection Moving Time: 01:08:40
Stopped Time: 00:09:18
Calories: 774
Max Watts:
Avg Watts: 194
WR Power
Work
Max Speed: 26.8 mph
Avg Speed: 13.7 mph
Pace: 00:04:58
Moving Pace: 00:04:22
Max Cadence: 106 rpm
Min Cadence: 12 rpm
Avg Cadence: 69 rpm
Max HR: 173 bpm
Min HR: 95 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 9 minutes
Zone 2: 2 minutes
Zone 3: 2 minutes
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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