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Fryingpan River to Ruedi Reservoir
By
Michael Moir
September 11, 2014, 10:12 am
78.9
mi
2,258
ft
7.3
%
4:09
hrs
2,159
ft
-7.5
%
Glenwood Springs, CO
Public (47 views)
Departed Sep 11, 2014
Zinger - 2004 Dean El Diente
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Metrics
Distance
78.9 mi
Elevation
+ 2,258 ft / -2,159 ft
Max Grade
7.3%
Avg Grade
0.3%
Total Duration
04:49:23
Moving Time
04:09:19
Stopped Time
00:40:04
Max Speed
39.6 mph
Avg Speed
19.0 mph
VAM
324 Vm/h
Ascent Time
02:07:22
Descent Time
01:54:09
Pace
00:03:39
Moving Pace
00:03:09
Max Heart Rate
221 bpm
Min Heart Rate
83 bpm
Avg Heart Rate
127 bpm
Segments
Ruedi Dam to Homestead Dr
13.5 mi
00:52:00
22 ft
22.2 mph
-1.4%
#357
Laps
#1 – 00:16:40
+234 ft
5 mi
#2 – 00:15:11
+161 ft
5 mi
#3 – 00:15:49
+162 ft
5 mi
#4 – 00:16:28
+175 ft
5 mi
#5 – 00:15:17
+211 ft
5 mi
#6 – 00:17:18
+377 ft
5 mi
#7 – 00:16:06
+222 ft
5 mi
#8 – 00:18:40
+592 ft
5 mi
#9 – 00:13:22
+0 ft
5 mi
#10 – 00:13:50
+0 ft
5 mi
#11 – 00:14:48
+0 ft
5 mi
#12 – 00:14:46
+15 ft
5 mi
#13 – 00:16:50
+5 ft
5 mi
#14 – 00:15:26
+21 ft
5 mi
#15 – 00:14:55
+0 ft
5 mi
#16 – 00:14:12
+82 ft
3.9 mi
Climbs
2.6 mi
438 ft
4.9%
Descents
2.2 mi
410 ft
-3.5%
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Comments
Ele
Grade
HR
Speed
Temp
78.9 miles · +2,258 ft / -2,159 ft
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distance in miles (
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70
60
50
40
30
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10
ele
(ft)
8k
6k
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