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05/05/19

By Rose
May 5, 2019, 9:55 am
40.2mi
2,074ft
13.2%
2:52hrs
2,065ft
-10.4%
Deer Trail, COPublic (2 views)Departed May 5, 2019

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Metrics

  • Distance
    40.2 mi
  • Elevation
    + 2,076 ft / -2,067 ft
  • Max Grade
    13.2%
  • Avg Grade
    0.7%
  • Total Duration
    03:11:02
  • Moving Time
    02:52:48
  • Stopped Time
    00:18:14
  • Max Speed
    32.4 mph
  • Avg Speed
    14.0 mph
  • VAM
    383 Vm/h
  • Ascent Time
    01:39:12
  • Descent Time
    01:13:17
  • Pace
    00:04:44
  • Moving Pace
    00:04:17
  • Max Heart Rate
    177 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    135 bpm
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Comments

Ele
Grade
40.2 miles · +2,074 ft / -2,065 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)403530252015105ele
(ft)6k5.5k
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