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**Park in the lower lot near the soccer fields**
If you're looking to hit all of the best rip this. You'll begin with a chill climb up 276, that turns into a gentle fun decent to warm up a bit. After that, head on nine mile run to the babyhead climb (ok this does suck) its full of rocks, but once you're at the top you have an amazing view of... an interstate I'm sorry I didn't put it there.
Next up you'll slowly descend back down on High Traverse, which is a mountain the picked up out of Colorado and placed in Frick park. It's followed by Ihop which is as it sounds -- riddled with little bumps that you can rocket ship your ass to the moon on.
Time to make that big social climb (allllll the way up) to feel the glory of the Iron Gate (grate? no it's gate right...) descent. Fast, flowy, even jumpy at times.
Afterwards, you'll head back toward the parking lot and climb social to Bradema, a rooty descend that has a mandatory log over alongside other optional build out features.
Wrap up the day with a quick rip on Dinky Bridge which is off-camber singletrack with a few rooty sections to get through.
| By: | S M |
| Started in: | Pittsburgh, PA, US |
| Distance: | 12.6 mi |
| Selected: | 12.6 mi |
| Elevation: | + 1323 / - 1315 ft |
| Moving Time: | 01:43:24 |
| Page Views: | 16 |
| Departed: | Nov 2, 2025, 3:06 pm |
| Starts in: | Pittsburgh, PA, US |
| Distance: | 12.6 mi |
| Selected distance: | 12.6 mi |
| Elevation: | + 1323 / - 1315 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:10:38 |
| Selection Duration: | 7838 |
| Moving Time: | 01:43:24 |
| Selection Moving Time: | 01:43:24 |
| Stopped Time: | 00:27:14 |
| Max Speed: | 17.7 mph |
| Avg Speed: | 7.3 mph |
| Pace: | 00:10:21 |
| Moving Pace: | 00:08:11 |
| Max HR: | 161 bpm |
| Min HR: | 65 bpm |
| Avg HR: | 110 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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