Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
10 ago 2011 4:27

20110810RC_大陣仗的大腳丫

53K(30K/H).今日大腳丫真的是趕趕趕追追追…一開始在平路就有大咖在帶速度了，前段熱身段就這麼趕，往彰化方向後，一堆人又開始攻擊，躲在集團中的我，就像是在領騎破風一樣，真是累人呀!還好躲在小圓等大咖後面沒開掉…回程，還是與小圓邊騎邊聊回市區啦…小圓也不吝嗇指導了LT的訓練方式…有機會再來試煉吧~ 長距離重齒比…哇…~~

53K(30K/H).今日大腳丫真的是趕趕趕追追追…一開始在平路就有大咖在帶速度了，前段熱身段就這麼趕，往彰化方向後，一堆人又開始攻擊，躲在集團中的我，就像是在領騎破風一樣，真是累人呀!還好躲在小圓等大咖後面沒開掉…回程，還是與小圓邊騎邊聊回市區啦…小圓也不吝嗇指導了LT的訓練方式…有機會再來試煉吧~ 長距離重齒比…哇…~~
See other rides
By: jijiong
Started in: 彰化市, 彰化縣, TW
Distance: 52,5 km
Selected: 52,5 km
Elevation: + 97 / - 132 m
Moving Time: 01:42:30
Gear: 2009 RC Merida Scultura 907
You must be logged in to comment...

Signup Now

Page Views: 442
Departed: 10 ago 2011 4:27
Starts in: 彰化市, 彰化縣, TW
Distance: 52,5 km
Selected distance: 52,5 km
Elevation: + 97 / - 132 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:15:20
Selection Duration: 8120
Moving Time: 01:42:30
Selection Moving Time: 01:42:30
Stopped Time: 00:32:50
Calories: 1295
Max Watts:
Avg Watts: 217
WR Power
Work
Max Speed: 75,9 kph
Avg Speed: 30,8 kph
Pace: 00:02:34
Moving Pace: 00:01:57
Max Cadence: 119 rpm
Min Cadence: 19 rpm
Avg Cadence: 82 rpm
Max HR: 176 bpm
Min HR: 88 bpm
Avg HR: 136 bpm
Heartrate zones:
Zone 1: 29 minutos
Zone 2: 14 minutos
Zone 3: 11 minutos
Zone 4: 17 minutos
Zone 5: 2 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed