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May 26, 2019, 9:30 am

Hill Rd 40 -CONCORD To/From G1030

The Plan: /ridewithgps.com/routes/30085471

New battery in HR monitor - seemed OK to mile15 (Acton Fire). After that very blocky. Might not have sweat well?!?

Going to sunny 80 degrees, starting at 65.
Red and blue T-shirt, Alz short sleeve shirt, Green jacket with sleeves removed.
At mile 15, Acton Fire strip to just the ALZ jersey and things were fine

Ken, Bob Wads, David Cooper, Harry Manasewich, Kathy H, Rich me, Rudge McKenney,

The Plan: /ridewithgps.com/routes/30085471 New battery in HR monitor - seemed OK to mile15 (Acton Fire). After that very blocky. Might not have sweat well?!? Going to sunny 80 degrees, starting at 65. Red and blue T-shirt, Alz short sleeve shirt, Green jacket with sleeves removed. At mile 15, Acton Fire strip to just the ALZ jersey and things were fine Ken, Bob Wads, David Cooper, Harry Manasewich, Kathy H, Rich me, Rudge McKenney,
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By: Rich Taylor
Started in: Lincoln, MA, US
Distance: 50.6 mi
Selected: 50.6 mi
Elevation: + 2063 / - 1997 ft
Moving Time: 03:36:42
Gear: 2015 7 Evergreen
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Page Views: 9
Departed: May 26, 2019, 9:30 am
Starts in: Lincoln, MA, US
Distance: 50.6 mi
Selected distance: 50.6 mi
Elevation: + 2063 / - 1997 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:23:17
Selection Duration: 15797
Moving Time: 03:36:42
Selection Moving Time: 03:36:42
Stopped Time: 00:46:35
Calories: 1947
Max Watts:
Avg Watts: 132
WR Power
Work
Max Speed: 30.9 mph
Avg Speed: 14.0 mph
Pace: 00:05:12
Moving Pace: 00:04:17
Max Cadence: 126 rpm
Min Cadence: 26 rpm
Avg Cadence: 64 rpm
Max HR: 128 bpm
Min HR: 57 bpm
Avg HR: 95 bpm
Heartrate zones:
Zone 1: 56 minutes
Zone 2: 25 minutes
Zone 3: 1 minute
Zone 4: 1 minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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