It took me forever to be able to log in. It was the old incorrect email address that started it, I had to delete it in their system, then I had to delete it of my system in the save accounts, which I thought I did. It was done on another computer. then i couldn't get the Garmin to start the ride. I had ridden at least 4-5 miles before this workout trying to get it to start, what I did I don't remember. The Garmin starts recording once your moving, since I'm not moving it doesn't start... WelI onto the ride I chose: I picked this ride because it was the correct distance with a little over a 1000' climbing... It felt like I was mostly climbing and when it was supposed to be going down hill, it was barely any relief, I am beat. What made it bad I got involved with riders zipping by me so I picked up the pace and I was pushing much harder than I wanted. Even when I took it easy the ERG kept up the pressure. I slowed down at one point but not that much, my avatar stopped and got off the bike, LOL! The bad, I could not spin as I wanted to. I need to check the app to see if there is a way to keep up my cadence with out the ERG continued to add more pressure. It was freezing in the outside bike room, but I sweated up pretty good! Now to get in the house before I get sick. Be safe out there and enjoy the RIDE!