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昨晚很夜才到這渡假村,今早在房間的露台看了一下,發現地方很大,見對面山上還開了土路。
早餐後,得到酒店職員熱情接待,他開摩托帶路,我們就騎車跟著,在渡假村內四處騎遊。據介紹說,如果要上山徒步一圈回來,約要四個小時的步程。我們因為還有接著的行程,當然不會走土路,就在渡假村內騎遊;這裏面還有好多建設計劃,有些已經開展,有些是未開始。就我們騎過的地方來說,確實是花了好多心思建設的好地方,只可惜我們太匆匆。
離開渡假村後,我們騎村路到洲瑞鎮上,開騎不久就下雨,幸而雨不太大,等了十幾分鐘,雨勢轉弱,繼續騎行。今天整日,雨是斷續的落,但都是微雨,落的時間也短,而路線盡量都是騎鄉郊村路;不斷的上落坡,加上路面濕滑,大家都騎的好小心,全部人都安全到達高陂。
By: | Evergreen |
Started in: | 嶂岸村, 广东省, CN |
Distance: | 36,2 km |
Selected: | 36,2 km |
Elevation: | + 723 / - 1058 m |
Moving Time: | 02:56:57 |
Page Views: | 1129 |
Departed: | 25 may 2019 9:22 |
Starts in: | 嶂岸村, 广东省, CN |
Distance: | 36,2 km |
Selected distance: | 36,2 km |
Elevation: | + 723 / - 1058 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:32:38 |
Selection Duration: | 30758 |
Moving Time: | 02:56:57 |
Selection Moving Time: | 02:56:57 |
Stopped Time: | 05:35:41 |
Calories: | 1569 |
Max Watts: | |
Avg Watts: | 150 |
WR Power | |
Work | |
Max Speed: | 62,3 kph |
Avg Speed: | 12,3 kph |
Pace: | 00:14:10 |
Moving Pace: | 00:04:53 |
Max Cadence: | 99 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 59 rpm |
Max HR: | 143 bpm |
Min HR: | 84 bpm |
Avg HR: | 109 bpm |
Heartrate zones: | |
Zone 1: | 10 minutos |
Zone 2: | 0 minutos |
Zone 3: | 0 minutos |
Zone 4: | 0 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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