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May 27, 2019, 7:40 am

2019 05 27 上饒（茂芝）>鳳凰>潮州

今天早上起來，雨停了，但仍然天陰，我們踩去茂芝會議記念館附近早餐，天色漸轉明亮，太陽也出來了，結果是猛烈的陽光曬了半天。

我們騎到鳳凰午飯，在鳳凰，當然要吃著名的豆腐。飯後繼續騎往鳳凰水庫，唯騎出不遠，忽而大雨又至，幸好還未離鎮，有躲避的地方，這次的雨落了大慨 15 分鐘左右。在避雨時，收到隊尾太空人和潛水神童的訊息，一個是屁股痛，一個因為單車轉檔不順，他倆結伴踩省道或搭車，直接去潮州等大隊。

騎到鳳凰水庫，這是早兩年我跟汕頭車友騎過的路線，沿著引水道，懸崖邊騎行。這次以為大隻光的計劃也是這路線，但係後來才知道大隻光的路線在上面村，位置比引水道高約百米，路線更迂回。引水道的路線，讓我們節省更多時間和體能。

到潮州入住酒店，安頓好後，八點外出找酒樓飯店，結果是都收了，不知到竟然收的這樣早。更勞煩到汕頭車友幫忙向潮州車友求助，看看還有沒有仍然營業的；後來發現一打冷檔，解決了晚飯的問題；非常感謝汕頭車友百合仙子和湯尼的熱心幫忙。

今天早上起來，雨停了，但仍然天陰，我們踩去茂芝會議記念館附近早餐，天色漸轉明亮，太陽也出來了，結果是猛烈的陽光曬了半天。 我們騎到鳳凰午飯，在鳳凰，當然要吃著名的豆腐。飯後繼續騎往鳳凰水庫，唯騎出不遠，忽而大雨又至，幸好還未離鎮，有躲避的地方，這次的雨落了大慨 15 分鐘左右。在避雨時，收到隊尾太空人和潛水神童的訊息，一個是屁股痛，一個因為單車轉檔不順，他倆結伴踩省道或搭車，直接去潮州等大隊。 騎到鳳凰水庫，這是早兩年我跟汕頭車友騎過的路線，沿著引水道，懸崖邊騎行。這次以為大隻光的計劃也是這路線，但係後來才知道大隻光的路線在上面村，位置比引水道高約百米，路線更迂回。引水道的路線，讓我們節省更多時間和體能。 到潮州入住酒店，安頓好後，八點外出找酒樓飯店，結果是都收了，不知到竟然收的這樣早。更勞煩到汕頭車友幫忙向潮州車友求助，看看還有沒有仍然營業的；後來發現一打冷檔，解決了晚飯的問題；非常感謝汕頭車友百合仙子和湯尼的熱心幫忙。
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By: Evergreen
Started in: 上饶镇, 广东省, CN
Distance: 102.5 km
Selected: 102.5 km
Elevation: + 695 / - 862 m
Moving Time: 05:52:08
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Page Views: 1092
Departed: May 27, 2019, 7:40 am
Starts in: 上饶镇, 广东省, CN
Distance: 102.5 km
Selected distance: 102.5 km
Elevation: + 695 / - 862 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 11:06:47
Selection Duration: 40007
Moving Time: 05:52:08
Selection Moving Time: 05:52:08
Stopped Time: 05:14:39
Calories: 3548
Max Watts:
Avg Watts: 170
WR Power
Work
Max Speed: 43.5 kph
Avg Speed: 17.5 kph
Pace: 00:06:30
Moving Pace: 00:03:26
Max Cadence: 98 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 142 bpm
Min HR: 85 bpm
Avg HR: 117 bpm
Heartrate zones:
Zone 1: 3 minutes
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 800
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