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Perfect December day, sun was shining and what little wind there was, was at my back.
Started the trip out with some awesome coffee from prismatic and then realized I forgot matches for the stove so made a pitstop at safeway before leaving town. Had hoped to get some coffee in St Louis but unfortunately it's a small town so they close early so no late coffee to warm up before making camp.
Once I got to Champoeg I cruised around checking everything out, looks like a fun disc golf course and the whole thing is probably completely packed in the summer. I had a spot out in the corner of the campground which was nice, but unfortunately there are a bunch of essentially street lamps all over the park so it was not a very dark night. Thankfully was a quiet night and I was plenty warm with my setup of bag liner, down bag, and synthetic down blanket.
| Page Views: | 24 |
| Departed: | Dec 20, 2025, 10:46 am |
| Starts in: | Salem, OR, US |
| Distance: | 43.8 mi |
| Selected distance: | 43.8 mi |
| Elevation: | + 1478 / - 1626 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:36:36 |
| Selection Duration: | 16596 |
| Moving Time: | 03:05:25 |
| Selection Moving Time: | 03:05:25 |
| Stopped Time: | 01:31:11 |
| Calories: | 1468 |
| Max Watts: | |
| Avg Watts: | 138 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 35.8 mph |
| Avg Speed: | 14.2 mph |
| Pace: | 00:06:19 |
| Moving Pace: | 00:04:14 |
| Max Cadence: | 107 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 78 rpm |
| Max HR: | 181 bpm |
| Min HR: | 41 bpm |
| Avg HR: | 140 bpm |
| Heartrate zones: | |
| Zone 1: | 27 minutes |
| Zone 2: | 1 hour 6 minutes |
| Zone 3: | 31 minutes |
| Zone 4: | 12 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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