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Trailheads in Lewis County include Chehalis, Adna, Rainbow Falls State Park and Pe Ell. Pacific County offers access points at Lebam, Menlo, Raymond and South Bend.
Surface condition varies between the cities of Chehalis and South Bend. Beginning in Chehalis, the trail is surfaced with asphalt through the town of Adna where it transitions to compacted gravel at mile 5 until reaching mile 27, west of Pe Ell.
In Pacific County, miles of the trail are rough or impassible due to it is surfaced with railroad ballast and over grown brush and sticker bushes. The trail remains unimproved west of mile 27 all the way to the Raymond city limits near mile 52. Here, the trail transitions into asphalt for 5 miles between Raymond and South Bend where it terminates at a small trailhead accessed by Highway 101.
| By: | David Curbow |
| Started in: | Lewis County, WA, US |
| Distance: | 60.2 mi |
| Selected: | 60.2 mi |
| Elevation: | + 1023 / - 954 ft |
| Moving Time: | 05:32:17 |
| Gear: | Tank |
| Page Views: | 7 |
| Departed: | Jun 10, 2019, 11:20 am |
| Starts in: | Lewis County, WA, US |
| Distance: | 60.2 mi |
| Selected distance: | 60.2 mi |
| Elevation: | + 1023 / - 954 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 08:19:23 |
| Selection Duration: | 29963 |
| Moving Time: | 05:32:17 |
| Selection Moving Time: | 05:32:17 |
| Stopped Time: | 02:47:06 |
| Calories: | 4239 |
| Max Watts: | |
| Avg Watts: | 215 |
| WR Power | |
| Work | |
| Max Speed: | 19.4 mph |
| Avg Speed: | 10.9 mph |
| Pace: | 00:08:18 |
| Moving Pace: | 00:05:31 |
| Max Cadence: | 102 rpm |
| Min Cadence: | 17 rpm |
| Avg Cadence: | 71 rpm |
| Max HR: | 152 bpm |
| Min HR: | 92 bpm |
| Avg HR: | 128 bpm |
| Heartrate zones: | |
| Zone 1: | 54 minutes |
| Zone 2: | 1 hour 59 minutes |
| Zone 3: | 2 hours 2 minutes |
| Zone 4: | 14 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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