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Charles Kyle wrote Daty 2 of racing. The course was about the same length but they changed it up a little. Moved the barriers, etc.
Good things for the day:
1.) Was able to ride the sand pits (big deal for me).
2.) Lapped several riders. Which means I cought about 9 minutes on them.
3.) Stayed up right the entire race.
4.) Did better than on Saturday.
Bad things:
1.) 49th out of 104. My quality points dropped drastically.
2.) My quality points for this activity was 583. I want to be in the 400s by end of season. This means I have to a.) perform better and b.) register in higher quality races. NO MORE 4 races. Will start racing 3s next week.
3.) Allowed too many people to pass. Started in 33rd ended at 49. 16 racers should ahve NEVER passed me.
Focus for next training cycle. 45 minute effort at160 HR. I have to get that HR UP!!!!
Garmin Edge 705
EDGE705 ***
| By: | Chuck Kyle |
| Started in: | Baltimore, MD, US |
| Distance: | 8,7 mi |
| Selected: | 8,7 mi |
| Elevation: | + 609 / - 576 pie |
| Moving Time: | 00:42:48 |
| Page Views: | 42 |
| Departed: | 19 sep 2010 8:59 |
| Starts in: | Baltimore, MD, US |
| Distance: | 8,7 mi |
| Selected distance: | 8,7 mi |
| Elevation: | + 609 / - 576 pie |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:43:06 |
| Selection Duration: | 2586 |
| Moving Time: | 00:42:48 |
| Selection Moving Time: | 00:42:48 |
| Stopped Time: | 00:00:18 |
| Max Speed: | 24,0 mph |
| Avg Speed: | 12,2 mph |
| Pace: | 00:04:57 |
| Moving Pace: | 00:04:55 |
| Max HR: | 187 bpm |
| Min HR: | 102 bpm |
| Avg HR: | 171 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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