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6 oct 2014 8:15

Hostetter

Rode with Craig up Hostetter Fire Road and over to Warden's Grove, then up to Verdugo Peak. On the way back, we tried to take the access dirt road next to the golf course back, but it is too steep to ride up, and the road ends and we had to hike-a-bike across a hillside to get to a road, a "long" cut if ever there was one. I was so slow hiking that the Garmin paused thinking I was stopped, so the GPS track is a series of straight line segments up to Charrick Dr., representing a little over 1/2 hr of hiking the bike (mile 12.8-12.9 on the map, but actually about a half a mile).

Rode with Craig up Hostetter Fire Road and over to Warden's Grove, then up to Verdugo Peak. On the way back, we tried to take the access dirt road next to the golf course back, but it is too steep to ride up, and the road ends and we had to hike-a-bike across a hillside to get to a road, a "long" cut if ever there was one. I was so slow hiking that the Garmin paused thinking I was stopped, so the GPS track is a series of straight line segments up to Charrick Dr., representing a little over 1/2 hr of hiking the bike (mile 12.8-12.9 on the map, but actually about a half a mile).
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By: dhartson@gmail.com
Started in: L.A., CA, US
Distance: 15,1 mi
Selected: 15,1 mi
Elevation: + 2260 / - 2220 pie
Moving Time: 01:49:47
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Page Views: 52
Departed: 6 oct 2014 8:15
Starts in: L.A., CA, US
Distance: 15,1 mi
Selected distance: 15,1 mi
Elevation: + 2260 / - 2220 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:11:05
Selection Duration: 11465
Moving Time: 01:49:47
Selection Moving Time: 01:49:47
Stopped Time: 01:21:18
Calories: 1183
Max Watts:
Avg Watts: 176
WR Power
Work
Max Speed: 32,3 mph
Avg Speed: 8,2 mph
Pace: 00:12:39
Moving Pace: 00:07:16
Max HR: 161 bpm
Min HR: 64 bpm
Avg HR: 107 bpm
Heartrate zones:
Zone 1: 23 minutos
Zone 2: 6 minutos
Zone 3: 5 minutos
Zone 4: 1 minuto
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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