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Jun 14, 2019, 11:30 am

16-MILE HILLS LOOP includes/SCRUB JAY SPUR

This is a modification of Karen's & Rick's original Sugarloaf 12-mile loop. This route adds 5-miles and some good rollers.... still all hills all the time! About 1,500' of climbing per loop.

We park under a grand shade tree on S. Buckhill Rd. at Turnpike Rd. Loop includes Sugarloaf plus three large rolling hills on S. Buckhill Rd. plus Scrub Jay plus Sullivan Rd rollers.

This is a modification of Karen's & Rick's original Sugarloaf 12-mile loop. This route adds 5-miles and some good rollers.... still all hills all the time! About 1,500' of climbing per loop. We park under a grand shade tree on S. Buckhill Rd. at Turnpike Rd. Loop includes Sugarloaf plus three large rolling hills on S. Buckhill Rd. plus Scrub Jay plus Sullivan Rd rollers.
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By: RickERides
Started in: Lake County, FL, US
Distance: 50.1 mi
Selected: 50.1 mi
Elevation: + 4504 / - 4505 ft
Moving Time: 03:32:12
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Page Views: 9
Departed: Jun 14, 2019, 11:30 am
Starts in: Lake County, FL, US
Distance: 50.1 mi
Selected distance: 50.1 mi
Elevation: + 4504 / - 4505 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:33:03
Selection Duration: 16383
Moving Time: 03:32:12
Selection Moving Time: 03:32:12
Stopped Time: 01:00:51
Calories: 2813
Max Watts:
Avg Watts: 223
WR Power
Work
Max Speed: 48.2 mph
Avg Speed: 14.2 mph
Pace: 00:05:26
Moving Pace: 00:04:14
Max HR: 156 bpm
Min HR: 76 bpm
Avg HR: 131 bpm
Heartrate zones:
Zone 1: 6 minutes
Zone 2: 27 minutes
Zone 3: 1 hour 13 minutes
Zone 4: 1 hour 34 minutes
Zone 5: 5 minutes

Time spent at or above each speed
Average grade at each speed

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