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Nice and flat to begin with, along a very quiet irrigation canal road, to the Mae Kuang Udon Thara Reservoir for lunch. Then some very steep undulations (up to 18%) - much too soon after lunch! - and on through the forest to the main 1001 Phrao road.
Along the canal and in the forest, average traffic 2 cars an hour, or so it seemed!
We got to Phrao at 19:15 so the final 45 minutes were in the dark.
| By: | Roger Wheeldon |
| Started in: | Chiang Mai, เชียงใหม่, TH |
| Distance: | 139.2 km |
| Selected: | 139.2 km |
| Elevation: | + 1011 / - 844 m |
| Moving Time: | 07:11:52 |
| Gear: | Bamboo Road Bike (TH) |
| Page Views: | 3 |
| Departed: | Jan 8, 2026, 9:17 am |
| Starts in: | Chiang Mai, เชียงใหม่, TH |
| Distance: | 139.2 km |
| Selected distance: | 139.2 km |
| Elevation: | + 1011 / - 844 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:55:14 |
| Selection Duration: | 35714 |
| Moving Time: | 07:11:52 |
| Selection Moving Time: | 07:11:52 |
| Stopped Time: | 02:43:22 |
| Max Speed: | 54.4 kph |
| Avg Speed: | 19.3 kph |
| Pace: | 00:04:16 |
| Moving Pace: | 00:03:06 |
| Max HR: | 146 bpm |
| Min HR: | 82 bpm |
| Avg HR: | 115 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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