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Oct 10, 2014, 5:16 am

20141010國慶日直達白毛山羊奶頭

好陣子沒與伯宣一塊騎車，國慶日就約騎白毛山吧，但不騎登山車，而是公路車直達林道入口的羊奶頭茶葉蛋，順順騎邊聊邊騎，愉快~ 原來伯宣對這陣子身旁車友開始瘋跑步瘋三鐵，也有一翻見解呢~ 超讚的~

好陣子沒與伯宣一塊騎車，國慶日就約騎白毛山吧，但不騎登山車，而是公路車直達林道入口的羊奶頭茶葉蛋，順順騎邊聊邊騎，愉快~ 原來伯宣對這陣子身旁車友開始瘋跑步瘋三鐵，也有一翻見解呢~ 超讚的~
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By: jijiong
Started in: 彰化市, 臺灣省 (Taiwan), TW
Distance: 122.9 km
Selected: 122.9 km
Elevation: + 1129 / - 1114 m
Moving Time: 04:42:09
Gear: 2009 RC Merida Scultura 907
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Page Views: 116
Departed: Oct 10, 2014, 5:16 am
Starts in: 彰化市, 臺灣省 (Taiwan), TW
Distance: 122.9 km
Selected distance: 122.9 km
Elevation: + 1129 / - 1114 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:29:04
Selection Duration: 19744
Moving Time: 04:42:09
Selection Moving Time: 04:42:09
Stopped Time: 00:46:55
Calories: 2850
Max Watts:
Avg Watts: 168
WR Power
Work
Max Speed: 50.2 kph
Avg Speed: 26.1 kph
Pace: 00:02:40
Moving Pace: 00:02:17
Max Cadence: 115 rpm
Min Cadence: 10 rpm
Avg Cadence: 70 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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