I went riding with Roger in the early afternoon. The weather was pleasant, perhaps a little on the warm side. The wind conditions was usual, from the north-west. We relaxed on the downhill and held a solid tempo on the way back up the climb. The only discomforts I had were my right foot, which felt a little swollen or tingly. And, my right hand which felt tingly for a little while. None of which affected our tempo. The bike continues to work flawlessly. I was trying to figure out how to use the GPS unit as a "training parter". I've yet to figure it out. Footnote, we saw some real big turkey vultures towards the bottom of Keene. Amazing to see them in full flight.

Footnote #2, Roger did real well today, I almost felt like he had me on the ropes today. It's good to have someone push me.