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Oct 9, 2014, 9:11 am

XV11 Semana international masters stage 2

fast start out off pollensa, going hard over the bumps, when we turned off for campernet very narrow and bumpy roads, fighting for position all the time, ended up near the back, before caimairi, legs were tired, got sa bottalla, and just got in a good rythum, on way down with 4 of us I overshot a hairpin and stacked it, got back up and carried on but sore, and no one wanted to ride?

fast start out off pollensa, going hard over the bumps, when we turned off for campernet very narrow and bumpy roads, fighting for position all the time, ended up near the back, before caimairi, legs were tired, got sa bottalla, and just got in a good rythum, on way down with 4 of us I overshot a hairpin and stacked it, got back up and carried on but sore, and no one wanted to ride?
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By: jinksy
Started in: Pollença, Islas Baleares / Illes Balears, ES
Distance: 44.0 mi
Selected: 44.0 mi
Elevation: + 2777 / - 2754 ft
Moving Time: 02:04:06
Gear: Scott Addict
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Page Views: 29
Departed: Oct 9, 2014, 9:11 am
Starts in: Pollença, Islas Baleares / Illes Balears, ES
Distance: 44.0 mi
Selected distance: 44.0 mi
Elevation: + 2777 / - 2754 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:09:00
Selection Duration: 7740
Moving Time: 02:04:06
Selection Moving Time: 02:04:06
Stopped Time: 00:04:54
Calories: 1993
Max Watts:
Avg Watts: 269
WR Power
Work
Max Speed: 45.2 mph
Avg Speed: 21.3 mph
Pace: 00:02:55
Moving Pace: 00:02:49
Max HR: 173 bpm
Min HR: 116 bpm
Avg HR: 153 bpm
Heartrate zones:
Zone 1: 3 minutes
Zone 2: 16 minutes
Zone 3: 30 minutes
Zone 4: 51 minutes
Zone 5: 21 minutes

Time spent at or above each speed
Average grade at each speed

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