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Capecod canal
By
rbell01824@gmail.com
June 24, 2019, 8:46 am
14
mi
269
ft
3.1
%
1:12
hrs
276
ft
-3.1
%
Bourne, MA
Public (11 views)
Departed Jun 24, 2019
WildOneBlue
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Metrics
Distance
14 mi
Elevation
+ 270 ft / -276 ft
Max Grade
3.1%
Avg Grade
0.0%
Total Duration
01:33:22
Moving Time
01:12:33
Stopped Time
00:20:49
Max Speed
20.9 mph
Avg Speed
11.6 mph
VAM
135 Vm/h
Ascent Time
00:36:38
Descent Time
00:35:55
Pace
00:06:39
Moving Pace
00:05:10
Calories
624
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Comments
Ele
Grade
Speed
14 miles · +269 ft / -276 ft
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distance in miles (
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14
12
10
8
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2
ele
(ft)
50
0
-50
-100
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