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⛰️ La Fustera (245 m) • ⛰️ Port de Bèrnia (620 m) • ⛰️ El Portet (260 m) | 🌐 summitbag.com
Day 4 in the Struggle Training Camp house!
Today we’re taking on the Bernia from the Pinos side, which is the longer but more gradual ascent. We’ll spin out to the lovely coastal town of Moraira before waking up the legs over the climb of La Fustera. After dropping down the other side, we’ll then steadily be gaining elevation as we climb up through Pinos and continue up to the top of the Bernia. This is a gentle climb - until it’s not! The last 3km ramp up and really bite!
We’ll descend the Bernia into Xalo and continue on to Blanca Bikes cafe for lunch. After lunch it’s a long, fast blast back to the coast. From Denia we have the final ascent up and over Mongo into Xabia.
After a lot of climbing in the legs and wind in our faces, we’ve earned a well-deserved rest day.
| By: | Swabes |
| Started in: | Jávea, Valenciana, ES |
| Distance: | 98.7 km |
| Selected: | 98.7 km |
| Elevation: | + 1462 / - 1461 m |
| Moving Time: | 04:21:56 |
| Page Views: | 13 |
| Departed: | Feb 9, 2026, 10:03 am |
| Starts in: | Jávea, Valenciana, ES |
| Distance: | 98.7 km |
| Selected distance: | 98.7 km |
| Elevation: | + 1462 / - 1461 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 06:01:37 |
| Selection Duration: | 21697 |
| Moving Time: | 04:21:56 |
| Selection Moving Time: | 04:21:56 |
| Stopped Time: | 01:39:41 |
| Calories: | 2317 |
| Max Watts: | |
| Avg Watts: | 154 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 53.7 kph |
| Avg Speed: | 22.6 kph |
| Pace: | 00:03:39 |
| Moving Pace: | 00:02:39 |
| Max Cadence: | 206 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 74 rpm |
| Max HR: | 204 bpm |
| Min HR: | 76 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 45 minutes |
| Zone 2: | 1 hour 3 minutes |
| Zone 3: | 1 hour 12 minutes |
| Zone 4: | 14 minutes |
| Zone 5: | 14 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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