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Jun 29, 2019, 7:11 am

🎶What was I thinking🎶

Tough hard morning ride with a good crew. Chris called it “Thrills and Hills” bullshit. Apparently Nebraska has a mountain range around Blair. Bike computer saw gradient numbers it ain’t ever looked at. Was gonna bitch out at the half point and take the easy way, but was convinced otherwise. The suffer was intense but made it back alive barely. Oh yeah it was 100% humidity and a thousand degrees. Find the one you love and roll along their hills - The Angry Gorilla 🦍

https://www.relive.cc/view/2490386883

Tough hard morning ride with a good crew. Chris called it “Thrills and Hills” bullshit. Apparently Nebraska has a mountain range around Blair. Bike computer saw gradient numbers it ain’t ever looked at. Was gonna bitch out at the half point and take the easy way, but was convinced otherwise. The suffer was intense but made it back alive barely. Oh yeah it was 100% humidity and a thousand degrees. Find the one you love and roll along their hills - The Angry Gorilla 🦍 https://www.relive.cc/view/2490386883
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By: badseminole
Started in: Fort Calhoun, NE, US
Distance: 35.4 mi
Selected: 35.4 mi
Elevation: + 3150 / - 3148 ft
Moving Time: 02:42:20
Gear: Angry Gorilla Edition Madone
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Page Views: 17
Departed: Jun 29, 2019, 7:11 am
Starts in: Fort Calhoun, NE, US
Distance: 35.4 mi
Selected distance: 35.4 mi
Elevation: + 3150 / - 3148 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:33:50
Selection Duration: 12830
Moving Time: 02:42:20
Selection Moving Time: 02:42:20
Stopped Time: 00:51:30
Calories: 2789
Max Watts:
Avg Watts: 289
WR Power
Work
Max Speed: 51.3 mph
Avg Speed: 13.1 mph
Pace: 00:06:02
Moving Pace: 00:04:35
Max Cadence: 118 rpm
Min Cadence: 25 rpm
Avg Cadence: 73 rpm
Max HR: 180 bpm
Min HR: 111 bpm
Avg HR: 152 bpm
Heartrate zones:
Zone 1: 2 minutes
Zone 2: 20 minutes
Zone 3: 45 minutes
Zone 4: 1 hour 0 minutes
Zone 5: 29 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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