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Short ride for max sky-viewing up at the Jr High and then the Sr High School athletic fields. Didn't venture too far as severe storms were all around the area in southern New England this aft'n and eve, but none locally. Very muggy, tropical feel to the air mass; overcast with ominous, water-laden-looking low clouds whipping by on a strong S and SW flow, but not a drop of rain felt, and no thunder heard. Hope this isn't a harbinger of things to come possibly later this week in the way of tropical rains (or worse) from Hurricane Irene, if the storm decides to come up the East Coast our way. I hope not, but we are so overdue for a hurricane here in the Northeast. Air temp 72F , dew pt 68 F, gusty S and SW winds 12 to 23 mph.
By: | Peter Christopher |
Started in: | Spencer, MA, US |
Distance: | 7.2 mi |
Selected: | 7.2 mi |
Elevation: | + 656 / - 648 ft |
Moving Time: | 00:40:55 |
Gear: | 2008 PerformanceBike Scattante CFR Elite |
Page Views: | 28 |
Departed: | Aug 21, 2011, 7:26 pm |
Starts in: | Spencer, MA, US |
Distance: | 7.2 mi |
Selected distance: | 7.2 mi |
Elevation: | + 656 / - 648 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:43:08 |
Selection Duration: | 2588 |
Moving Time: | 00:40:55 |
Selection Moving Time: | 00:40:55 |
Stopped Time: | 00:02:13 |
Calories: | 435 |
Max Watts: | |
Avg Watts: | 184 |
WR Power | |
Work | |
Max Speed: | 29.5 mph |
Avg Speed: | 10.6 mph |
Pace: | 00:05:57 |
Moving Pace: | 00:05:39 |
Max Cadence: | 138 rpm |
Min Cadence: | 14 rpm |
Avg Cadence: | 52 rpm |
Max HR: | 150 bpm |
Min HR: | 76 bpm |
Avg HR: | 111 bpm |
Heartrate zones: | |
Zone 1: | 9 minutes |
Zone 2: | 14 minutes |
Zone 3: | 13 minutes |
Zone 4: | 2 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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