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Oct 22, 2014, 7:23 am

Slowspoke 40+33

Other than my tired legs, a nuisance headwind for quite a bit of this ride, my quick release unlocking and scaring the crap out of me and a flat tire this was a great ride! :)
I'm not sure what is going on with the flat tire luck lately as on each of the last 2 rides I have been on, 1 of my riding buddies has had a flat. Today was my turn. :/ Hopefully this ends the streak of consecutive rides I have been on that includes a flat tire for someone!

Other than my tired legs, a nuisance headwind for quite a bit of this ride, my quick release unlocking and scaring the crap out of me and a flat tire this was a great ride! :) I'm not sure what is going on with the flat tire luck lately as on each of the last 2 rides I have been on, 1 of my riding buddies has had a flat. Today was my turn. :/ Hopefully this ends the streak of consecutive rides I have been on that includes a flat tire for someone!
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By: Matt
Started in: Scott County, IN, US
Distance: 73.1 mi
Selected: 73.1 mi
Elevation: + 2956 / - 2955 ft
Moving Time: 04:04:22
Gear: 2011 Felt Z85
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Page Views: 30
Departed: Oct 22, 2014, 7:23 am
Starts in: Scott County, IN, US
Distance: 73.1 mi
Selected distance: 73.1 mi
Elevation: + 2956 / - 2955 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:30:23
Selection Duration: 19823
Moving Time: 04:04:22
Selection Moving Time: 04:04:22
Stopped Time: 01:26:01
Calories: 3622
Max Watts:
Avg Watts: 254
WR Power
Work
Max Speed: 32.7 mph
Avg Speed: 18.0 mph
Pace: 00:04:31
Moving Pace: 00:03:20
Max Cadence: 138 rpm
Min Cadence: 18 rpm
Avg Cadence: 84 rpm
Max HR: 166 bpm
Min HR: 76 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 19 minutes
Zone 2: 1 hour 11 minutes
Zone 3: 1 hour 37 minutes
Zone 4: 44 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

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