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07/04/19
By
John Link
July 4, 2019, 7:04 am
67.4
mi
4,013
ft
22.4
%
5:05
hrs
4,010
ft
-16.6
%
Murfreesboro, TN
Public (22 views)
Departed Jul 4, 2019
Route Navigated
Big Loop 27-Murfreesboro, TN, to Burns, TN
Murfreesboro, TN
66.4 mi
3,300 ft
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Metrics
Distance
67.4 mi
Elevation
+ 4,013 ft / -4,010 ft
Max Grade
22.4%
Avg Grade
0.8%
Total Duration
06:43:10
Moving Time
05:05:33
Stopped Time
01:37:37
Max Speed
31.7 mph
Avg Speed
13.2 mph
VAM
416 Vm/h
Ascent Time
02:56:36
Descent Time
02:08:57
Pace
00:05:59
Moving Pace
00:04:32
Segments
it sounded fun at first!
2.6 mi
00:14:14
293 ft
10.7 mph
1.4%
#82
Windrow hill - 275ft up
2.1 mi
00:12:36
275 ft
9.9 mph
5.4%
#90
s windrow top
0.2 mi
00:02:58
117 ft
4.7 mph
11.1%
#84
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Ele
Grade
67.4 miles · +4,013 ft / -4,010 ft
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