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I've never ridden Old K10, aka, the Skyline Mill Creek Scenic Tour, from Alma to Alta Vista (and back again). Today was a splendid first time. The Mill Creek valley is really unsurpassed for Fall beauty around here, and we were enjoying record warm weather. The course is rolling hills, going generally uphill from Alma to Alta Vista. I added on a short jaunt from Alta Vista to Humboldt Creek Road because I'd never ridden just that little bit of K177, and it was making the OCD part of me unhappy! The hills and heat made for a good, challenging workout, while the perfect clear blue skies and the golden foliage kept my mind off the suffering. Watched a hawk just miss bagging a snake right in front of me as a nature-lover's bonus. Wore the Sohoku jersey for the first time. It's not quite as breathable as some, but being full zip makes that easy to adjust for. What do you want from a $20 cosplay prop? Oh, yeah, and I got a Strava KOM, too, for the descent towards Alma near the old schoolhouse. Didn't expect that!
By: | vneedham |
Started in: | Alma, KS, US |
Distance: | 41,2 mi |
Selected: | 41,2 mi |
Elevation: | + 1991 / - 1993 ft |
Moving Time: | 02:39:29 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 45 |
Departed: | 25.10.2014, 12:45 |
Starts in: | Alma, KS, US |
Distance: | 41,2 mi |
Selected distance: | 41,2 mi |
Elevation: | + 1991 / - 1993 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:09:20 |
Selection Duration: | 11360 |
Moving Time: | 02:39:29 |
Selection Moving Time: | 02:39:29 |
Stopped Time: | 00:29:51 |
Calories: | 2558 |
Max Watts: | |
Avg Watts: | 272 |
WR Power | |
Work | |
Max Speed: | 30,5 mph |
Avg Speed: | 15,5 mph |
Pace: | 00:04:36 |
Moving Pace: | 00:03:52 |
Max Cadence: | 112 rpm |
Min Cadence: | 12 rpm |
Avg Cadence: | 83 rpm |
Max HR: | 187 bpm |
Min HR: | 110 bpm |
Avg HR: | 159 bpm |
Heartrate zones: | |
Zone 1: | 2 Minuten |
Zone 2: | 7 Minuten |
Zone 3: | 38 Minuten |
Zone 4: | Eine Stunde 11 Minuten |
Zone 5: | 36 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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