50’s starting out and 90’s coming back. Breeze out of the SW outbound and a slight tail wind coming back. Heat began after ARTIC Bus Depot. By Green River it was bucking the 90’s. Ate too much wild grains and oats and too took in too much honey and electrolytes water on top of it so guts were fighting all that the rest of the way home. Average speed was just under 20 mph on the way out despite some 2 restrictions. The zone 2 workout was the first 2 hours and after that I jumped a fella on a full blown time trial bike and sat on his draft for about 5-6 miles @ 27-30mph then dropped off to go back to zone 2 then lightly zone 2-3-ed the res of the way to Balboa. Insta360 Go Ultra lost power at Balboa. 20,000 mAh power bank didn’t seem to want to stay on. I’m at homes now. I’ll check it out after I get showered and hydrated. Strong ride. The digestive upset knocked off almost 2 mph on my average. I think I finished with 17.1 instead of 19.1 at Yorba Regional park. Bike rose flawlessly 💗🚴🏾🐲🔥🦶🏽🦵🏾🫀🫁☀️💪🏾👍🏾🌄😊👁️🫡