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Aug 27, 2011, 7:08 am

Hotter 'N Hell 2011 Century Ride

Shane Gunnoe and I went to this years HHH ride on a last second decision since he has a cousin that we could stay. David Isabell decided last second too and rode. Record heat climbing upwards to 108 degrees. I achieved a milestone undertaking: Not Stopping at the 98 Mile Beer Stop! Wanted to get back to check on Shane especially after hearing he feel and was banged up good.
I stayed mostly all alone after David veered off on the 100K and watched a good eye on my cadence around 80rpi and heart below 170. Averaged a 20mph until around the 70th mile. Good enough for me to finish

Shane Gunnoe and I went to this years HHH ride on a last second decision since he has a cousin that we could stay. David Isabell decided last second too and rode. Record heat climbing upwards to 108 degrees. I achieved a milestone undertaking: Not Stopping at the 98 Mile Beer Stop! Wanted to get back to check on Shane especially after hearing he feel and was banged up good. I stayed mostly all alone after David veered off on the 100K and watched a good eye on my cadence around 80rpi and heart below 170. Averaged a 20mph until around the 70th mile. Good enough for me to finish
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By: Andy Dyke
Started in: Wichita Falls, TX, US
Distance: 101.9 mi
Selected: 101.9 mi
Elevation: + 1777 / - 1741 ft
Moving Time: 05:21:50
Gear: 2007 Specialized Roubiax Comp Triple
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Page Views: 129
Departed: Aug 27, 2011, 7:08 am
Starts in: Wichita Falls, TX, US
Distance: 101.9 mi
Selected distance: 101.9 mi
Elevation: + 1777 / - 1741 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:43:49
Selection Duration: 24229
Moving Time: 05:21:50
Selection Moving Time: 05:21:50
Stopped Time: 01:21:59
Calories: 5571
Max Watts:
Avg Watts: 295
WR Power
Work
Max Speed: 31.5 mph
Avg Speed: 19.0 mph
Pace: 00:03:57
Moving Pace: 00:03:09
Max Cadence: 114 rpm
Min Cadence: 19 rpm
Avg Cadence: 82 rpm
Max HR: 179 bpm
Min HR: 112 bpm
Avg HR: 157 bpm
Heartrate zones:
Zone 1: 8 minutes
Zone 2: 41 minutes
Zone 3: 1 hour 51 minutes
Zone 4: 2 hours 28 minutes
Zone 5: 5 minutes

Time spent at or above each speed
Average grade at each speed

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