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21.03.2026, 09:57

East Dundee - St. Charles Trails - 03/21/2026

Group ride mostly on FRT from E Dundee to St. Charles with a few tangents into neighborhoods and trails. Group of 11 with Rob, Wally, Steve M, Monica M, Wendy, Steph, Gene R, Mike W, Mike B and Chris C. Cool, windy and cloudy start kept a chill through FRT down to Wayne, with a spin through Dunham Forest Preserve and near St. Charles East High School. Gene generously offered his home for a rest stop which was well appreciated. Return leg was much warmer as the clouds disappeared and the temps and southerly winds increased. Finished with just over 40 miles. Eight of us enjoyed lunch and rehydration at Zambonis at their outdoor beer garden.

Group ride mostly on FRT from E Dundee to St. Charles with a few tangents into neighborhoods and trails. Group of 11 with Rob, Wally, Steve M, Monica M, Wendy, Steph, Gene R, Mike W, Mike B and Chris C. Cool, windy and cloudy start kept a chill through FRT down to Wayne, with a spin through Dunham Forest Preserve and near St. Charles East High School. Gene generously offered his home for a rest stop which was well appreciated. Return leg was much warmer as the clouds disappeared and the temps and southerly winds increased. Finished with just over 40 miles. Eight of us enjoyed lunch and rehydration at Zambonis at their outdoor beer garden.
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By: erosroadie
Started in: East Dundee, IL, US
Distance: 40,4 mi
Selected: 40,4 mi
Elevation: + 1145 / - 1021 ft
Moving Time: 02:59:22
Gear: Jamis Super Nova
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Page Views: 21
Departed: 21.03.2026, 09:57
Starts in: East Dundee, IL, US
Distance: 40,4 mi
Selected distance: 40,4 mi
Elevation: + 1145 / - 1021 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:12:46
Selection Duration: 15166
Moving Time: 02:59:22
Selection Moving Time: 02:59:22
Stopped Time: 01:13:24
Calories: 2576
Max Watts:
Avg Watts: 239
WR Power
Work
Max Speed: 22,6 mph
Avg Speed: 13,5 mph
Pace: 00:06:15
Moving Pace: 00:04:26
Max Cadence: 102 rpm
Min Cadence: 10 rpm
Avg Cadence: 76 rpm
Max HR: 153 bpm
Min HR: 95 bpm
Avg HR: 133 bpm
Heartrate zones:
Zone 1: 54 Minuten
Zone 2: Eine Stunde 22 Minuten
Zone 3: 18 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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